Kvarg vanilla
Packaged product Dairy and Eggs Lindahls
Kvarg vanilla contains 60 kcal per 100 g. A serving, 150.0 g (150 g) provides about 90 kcal.
Roughly 72% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 25%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for dairy and eggs (median 11 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
KVARG MED VANILJSMAK Innehåller sötningsmedel/ Inneholder søtstoff. INGREDIENSER: Högpastöriserad mjölk/høypasteurisert melk, vassleprotein/myseprotein, mjölksyrakultur/melkesyrekultur, förtjockningsmedel (modifierad majsstärkelsey/fortykningsmiddel (modifisert maisstivelse), naturlig arom/naturlig aroma, mald vaniljstång/malt vaniljestang, citronjuice/sitronjuice, sötningsmedel (acesulfam K, aspartam)/søtningsmiddel (acesulfam K, aspartam). Innehåller en källa av fenylalanin Inneholder en kilde av fenylalanin. VANILJAN MAKUINEN RÄHKA Sisältää makeutusainetta AINEKSET: Korkeapastöroitu maito, heraproteiini, maitohappoviljelmä, sakeuttamisaine (muunnettu maissitärkkelys), luontainen aromi, jauhettu vaniljatanko, sitruunamehu, makeutusaineet (asesulfaami K, aspartaami) Sisältää fenyylialaniinin lähteen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindahl\'s Protein Kvarg Lindahl's | 60 | 10 g | 3.7 g | 0.2 g |
| Lindahls Kvarg Framboos Lindahls | 60 | 10 g | 3.5 g | 0.2 g |
| Protein Kvarg Blåbär & Vaniljsmak LINDAHL'S | 60 | 10 g | 3.4 g | 0.2 g |
| Naturell Kvarg Garant | 60 | 11 g | 4 g | 0.2 g |
| Tomato & brasil Tesco | 60 | 9.2 g | 4 g | 0.5 g |
| Proteïne kwark rood fruit Melkan | 60 | 10.1 g | 3.8 g | 0.5 g |
| Arla Arla | 60 | 9.5 g | 4.5 g | 0.2 g |
| Naturell Kvarg Garant | 60 | 10 g | 4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0025990018415. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.