KVARG Sitron
Packaged product Sweets and Desserts Yoplait
KVARG Sitron contains 78 kcal per 100 g. A serving, 210 gram (210 g) provides about 164 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
100 g provides 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.02 mg | 2% |
| Selenium L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 40%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 3.9 g)
- Sugars7.4 gbelow the median for sweets and desserts (median 12.7 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat1.2 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium48 mgbelow the median for sweets and desserts (median 51 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 7033330089516
- Quantity
- 420 gram
- Label serving
- 210 gram
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
lettmelk, sukker, sitronjuice fra konsentrat, naturlige aromaer, melkesyrekultur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Protein Mousse Flavour Salted Caramel Chocolate Danone | 78 | 10.3 g | 3.7 g | 2.4 g |
| Protein Skyr Drink Moldau Aldi | 78 | 7.6 g | 10.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7033330089516. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.