كريميو

Packaged product Dairy and Eggs Cremio

كريميو contains 248 kcal per 100 g.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 40% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

كريميو by Cremio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
8 gprotein
9.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 20 g 26%
Saturated fat L 17 g 85%
Sodium L 1,700 mg 74%
Total carbohydrates L 9.5 g 3%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Phosphorus L 500 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%248kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus40%

Nutritional insights

  • Protein8 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Sodium1,700 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cremio
Barcode
6191585701858
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk, reconstituted milk, cheddar cheese, vegetable fat, hydrogenated coconut oil, melting salts, salt, sodium phosphate, sodium citrate, maltodextrin, acidity regulator, preservative, carrageenan, acidity regulator

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCoconut oilSalt

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Mini-Pasta-Filata Italiamo 248 17.5 g 1.5 g 19 g
Queso Fresco en Salmuera Milsani 248 13 g 0.6 g 21.5 g
Processed Cheese Slices With Cheddar Fivepi 248 18 g 8 g 16 g
St-etienne Le Grand Pré 248 13 g 1.8 g 21 g
Hirtenkäse S-Budget 248 13 g 0.6 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6191585701858. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in كريميو?

100 g of كريميو has 248 kcal.

How much protein is in كريميو?

كريميو contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in كريميو?

كريميو has 9.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in كريميو?

كريميو contains 20 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does كريميو contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in كريميو?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.