How many calories are in Krusti Brötchen?

100 g of Krusti Brötchen has 244 kcal. Serving, 110 g (110 g): about 268 kcal.

How much protein is in Krusti Brötchen?

Krusti Brötchen contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 8.5 g in serving, 110 g (110 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Krusti Brötchen?

Krusti Brötchen has 49.6 g of total carbohydrates per 100 g, including 7.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krusti Brötchen?

Krusti Brötchen contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Krusti Brötchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (123% DV), manganese (64% DV), copper (30% DV), Folate (B9) (23% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krusti Brötchen?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krusti Brötchen

Packaged product Bread and Baked Goods Rewe Beste Wahl

Krusti Brötchen contains 244 kcal per 100 g. A serving, 110 g (110 g) provides about 268 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

100 g provides 123% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

7.7 gprotein

49.6 gcarbohydrates

1 gfat

268kcal in serving, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0.04 mg	0%
Sodium L	440 mg	19%
Total carbohydrates L	49.6 g	18%
Dietary fiber L	7.6 g	27%
Total sugars L	2.4 g
Added sugars L	0.55 g	1%
Protein L	7.7 g	15%
Vitamin A L	1.2 µg	0.1%
Vitamin C L	0.5 mg	0.6%
Vitamin D L	0.085 µg	0.4%
Vitamin E L	0.44 mg	3%
Thiamin (B1) L	1.5 mg	123%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.85 mg	17%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	93.8 µg	23%
Vitamin B12 L	0.039 µg	2%
Calcium L	43.7 mg	3%
Iron L	2 mg	11%
Magnesium L	71 mg	17%
Phosphorus L	276 mg	22%
Potassium L	418 mg	9%
Zinc L	2.3 mg	21%
Copper L	0.27 mg	30%
Manganese L	1.5 mg	64%
Selenium L	6.7 µg	12%
Iodine L	16.8 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber7.6 gin the top quarter of bread and baked goods (median 3.7 g)
Sugars2.4 gbelow the median for bread and baked goods (median 3.2 g)
Fat1 gin the lowest quarter of bread and baked goods (median 3.2 g)
Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 0.6 g)
Sodium440 mgabove the median for bread and baked goods (median 432 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.5 g

Carotenoids (1)

Beta-carotene L	3 µg

Other components (2)

Water L	30.9 g
Alcohol L	0 g

Product details

Brand: Rewe Beste Wahl
Barcode: 4337256155236
Quantity: 440g
Label serving: 110 g
Category: Bread rolls
Packaging: Plastic
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_ , Wasser, Hefe, Speisesalz, _Weizensauerteig_ getrocknet, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Stabilisator (Guarkernmehl), Zucker, _Gerstenmalzextrakt_ , Ethanol. Kann Spuren von Sesam, Milch-, Soja - und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Sugar

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Rosenbrötchen Grafschafter	244	7.8 g	46 g	2.3 g
Rosen Brötchen Harry	244	7.8 g	45.9 g	2.3 g
Aufbackbrötchen Bäckerkrönung	244	9 g	47 g	1.2 g
Krusti Brötchen REWE Beste Wahl	244	7.7 g	49.6 g	1 g
Bruine tarwebollen Plus	244	10.2 g	42.8 g	2.4 g
Rosenbrötchen Lieblings	244	7.4 g	48 g	1.9 g
Baguettebrötchen Mühlengold	244	8.7 g	50 g	1 g
4 Brown York Baps ADKINS BAKERY	244	10.1 g	51.9 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256155236. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.