Крупа гречневая
Packaged product Grains and Pasta Селтинг
Крупа гречневая contains 350 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber15 gin the top quarter of grains and pasta (median 5.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.58 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Селтинг
- Barcode
- 4620009760512
- Category
- Buckwheat groats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Крупа гречневая ядрица
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Крупа гречневая ЗАО Цитадель | 350 | 13 g | 68 g | 2.5 g |
| Kasza Gryczana Prażona CENOS | 350 | 14 g | 65 g | 2.6 g |
| Kasza gryczana biała Janex | 350 | 13 g | 65 g | 2.6 g |
| Крупа гречневая ядрица быстроразваривающаяся ООО "Карачиха" | 350 | 13 g | 68 g | 2.5 g |
| Крупа гречневая продел О'КЕЙ Daily | 350 | 10 g | 72 g | 2 g |
| Крупа гречневая ядрица быстроразваривающаяся из пропаренного зерна ГОСТ 5550-2021 Сорт первый ЗАО "Бугульминский комбинат хлебопродуктов №1" | 350 | 13 g | 68 g | 2.5 g |
| Крупа гречневая ядрица быстроразваривающаяся первый сорт ООО "Мельничный комплекс Роса" | 350 | 13 g | 68 g | 2.5 g |
| Крупа гречневая ядрица быстроразваривающаяся ООО "Карачиха" | 350 | 13 g | 60 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4620009760512. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.