Krunchy Chocolat
Packaged product Breakfast Cereals Barnhouse
Krunchy Chocolat contains 449 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
100 g provides 130% of the Daily Value for manganese, 29% of the Daily Value for copper and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 0.81 mg | 0.3% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 21.6 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.062 mg | 0.1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 63.6 mg | 5% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 316 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 3 mg | 130% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 9.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber6.3 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars21.6 gabove the median for breakfast cereals (median 18 g)
- Fat16 gabove the median for breakfast cereals (median 15.1 g)
- Saturated fat6.9 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium100 mgabove the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 38.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barnhouse
- Barcode
- 4021234112068
- Quantity
- 375 g e
- Category
- Mueslis with chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d’_avoine_ complète 61 %, sucre de canne brut, graisse de palme, riz extrudé (riz, malt d’_orge_, sel marin); flocons de _blé_ complet 5,4 %, chocolat au lait 3,4 % (sucre de canne brut, _lait_ entier, pâte et beurre de cacao), poudre de cacao 1,8 %, sirop de _blé_, noix de coco râpée, sel marine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krounchy 3 chocolats Grillon d'Or | 449 | 8.4 g | 67 g | 15 g |
| Muesli croquant au chocolat Coop | 449 | 9.2 g | 64 g | 16 g |
| Bio White Choc Pistachio Crunch Mymuesli | 449 | 10.9 g | 57.9 g | 17.7 g |
| Knusper Müsli Schoko & Keks Rewe Beste Wahl | 449 | 9.6 g | 63.7 g | 16 g |
| crunchy müsli cacao & hazelnut Kellogg's | 449 | 9 g | 56 g | 19 g |
| Proteinmüsli Kakao Nibs & Nuss DmBio | 449 | 28 g | 23 g | 24 g |
| Premium Knusper Müsli Schoko & Keks Penny | 449 | 9.6 g | 63.7 g | 16 g |
| Knusper Schoko & Keks Müsli Kölln | 449 | 8.7 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4021234112068. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.