Kroketten halbe Packung

Packaged product Bread and Baked Goods Gustoria

Kroketten halbe Packung contains 145 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 1,117,712% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B6 and 18% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kroketten halbe Packung by Gustoria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2.2 gprotein
22 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 0.2 g
Added sugars L 0.23 g 0.5%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0.006 µg0%
Vitamin E L 2.6 mg18%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29.3 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.6 mg0.4%
Iron L 0.26 mg1%
Magnesium L 16.3 mg4%
Phosphorus L 35.1 mg3%
Potassium L 342 mg7%
Zinc L 0.14 mg1%
Copper L 0.073 mg8%
Manganese L 0.071 mg3%
Selenium L 5.2 µg9%
Iodine L 1,676,568 µg1,117,712%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%145kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,117,712%Vitamin B619%Vitamin E18%Pantothenic acid (B5)11%Niacin (B3)10%Selenium9%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%

Nutritional insights

  • Protein2.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0.2 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.9 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L73.8 g
Alcohol L0 g

Product details

Brand
Gustoria
Barcode
21729980
Quantity
750g
Category
Tiefkühl-kroketten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln 85,6%, Kartoffelflocken 8,6%, Sonnenblumenöl 4,6%, Speisesalz, Dextrose, Methylcellulose, Gewürzextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 21729980. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroketten halbe Packung?

100 g of Kroketten halbe Packung has 145 kcal.

How much protein is in Kroketten halbe Packung?

Kroketten halbe Packung contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Kroketten halbe Packung?

Kroketten halbe Packung has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroketten halbe Packung?

Kroketten halbe Packung contains 4.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kroketten halbe Packung contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,117,712% DV), Vitamin B6 (19% DV), Vitamin E (18% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroketten halbe Packung?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.