Kräuterquark 40%
Packaged product Dairy and Eggs ja!
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Kräuterquark 40% contains 140 kcal per 100 g.
Roughly 65% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 32% of the Daily Value for Vitamin B12, 28% of the Daily Value for calcium and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 69.3 mg | 23% |
| Sodium L | 3,226 mg | 140% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 170 µg | 19% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0.77 µg | 32% |
| Calcium L | 365 mg | 28% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 20.2 mg | 5% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 132 mg | 3% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 11%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 7.1 g)
- Fiber0.76 gin the top quarter of dairy and eggs (median 0.036 g)
- Sugars3.8 gabove the median for dairy and eggs (median 3.3 g)
- Fat10 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat14 gabove the median for dairy and eggs (median 11.5 g)
- Sodium3,226 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.048 g |
|---|
Carotenoids (1)
| Beta-carotene L | 156 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256961400
- Quantity
- 200g
- Category
- Cream cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark, Sahne, Zwiebeln, Schnittlauch, Peter - silie, Meerrettich, Rapsöl, Gewürzextrakt, Speisesalz. 8444273-N8500 Hergestellt mit mikrobiellem Lab DMK Deutsches Milchkontor GmbH Industriestr. 27,27404 Zeven, Deutschland Fragen zum Produkt: [email protected] www.rewe.de/kontakt DE NI 010 EG 200ge 4 337256 961400
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuterquark 40% Fett i. Tr. Gut & Günstig | 140 | 8.5 g | 3.9 g | 9.9 g |
| Le petit Suisse, nature (10 % MG) Leader Price | 140 | 8.3 g | 4.2 g | 10 g |
| Philadelphia Light Philadelphia | 140 | 6.8 g | 5.3 g | 9.7 g |
| Speisequark 40% Fett i.Tr. Vogtlandweide | 139 | 9.3 g | 3.5 g | 9.8 g |
| 12 Petits Suisses (10,4 % MG) Carrefour Discount | 141 | 8.3 g | 3.5 g | 10.4 g |
| Quark 40% Fett Landfein | 141 | 9 g | 3.7 g | 10 g |
| Arla Färskost Naturell med Kvarg Arla | 141 | 11 g | 4 g | 9 g |
| Kräuter Balance Philadelphia Philadelphia | 139 | 6.8 g | 5.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256961400. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.