Krakelingen
Packaged product Other Foods Roomboter
Krakelingen contains 520 kcal per 100 g. A serving, 1 krakeling, 10 g (10 g) provides about 52 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 20,000,000% of the Daily Value for Vitamin D, 68% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 21 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 7 g | 14% |
| Vitamin A L | 186 µg | 21% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 4,000,000 µg | 20,000,000% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.047 µg | 2% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 52.3 mg | 12% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars21 gin the top quarter of other foods (median 3.2 g)
- Fat27 gin the top quarter of other foods (median 6.6 g)
- Saturated fat19 gin the top quarter of other foods (median 2 g)
- Sodium310 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47 µg |
|---|
Other components (2)
| Water L | 13.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roomboter
- Barcode
- 8718907543552
- Quantity
- 240 g
- Label serving
- 1 krakeling (10 g)
- Category
- Other Foods
Ingredients
Tarwebloem, 28% roomboter, suiker, zout, water. Waarvan toegevoegde suikers 21g per 100 gram en waarvan toegevoegd zout 0.70g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907543552. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.