Kourabies Cannelle

Packaged product Sweets and Desserts Petits Grecs

Kourabies Cannelle contains 540 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,483 products.

100 g provides 62% of the Daily Value for manganese, 30% of the Daily Value for copper and 21% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kourabies Cannelle by Petits Grecs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6.9 gprotein
57.8 gcarbohydrates
31.2 gfat
108kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 31.2 g 40%
Saturated fat L 16.6 g 83%
Cholesterol L 62.1 mg 21%
Sodium L 120 mg 5%
Total carbohydrates L 57.8 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 18 g
Added sugars L 7 g 14%
Protein L 6.9 g 14%
Vitamin A L 192 µg21%
Vitamin C L 0.28 mg0.3%
Vitamin D L 0.39 µg2%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 27.6 µg7%
Vitamin B12 L 0.049 µg2%
Calcium L 32.1 mg2%
Iron L 1.5 mg8%
Magnesium L 51 mg12%
Phosphorus L 141 mg11%
Potassium L 202 mg4%
Zinc L 1.2 mg11%
Copper L 0.27 mg30%
Manganese L 1.4 mg62%
Selenium L 7.5 µg14%
Iodine L 6.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%540kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese62%Copper30%Vitamin A21%Selenium14%Thiamin (B1)12%Magnesium12%Phosphorus11%Zinc11%Iron8%Vitamin E8%

Nutritional insights

  • Protein6.9 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat31.2 gin the top quarter of sweets and desserts (median 22.3 g)
  • Saturated fat16.6 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium120 mgin the lowest quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.6 g
Carotenoids (1)
Beta-carotene L56.4 µg
Other components (2)
Water L18.7 g
Alcohol L0 g

Product details

Brand
Petits Grecs
Barcode
5200145670419
Quantity
180g
Label serving
20 g
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Farine_ de froment (_gluten_), _beurre_ (_lait_), _noix_ 14%, sucre en poudre, extrait de raisin, poudre à lever [dihydrogène pyrophosphate de sodium, bicarbonate de sodium], cannelle, muscade, curcuma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200145670419. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kourabies Cannelle?

100 g of Kourabies Cannelle has 540 kcal. Serving, 20 g (20 g): about 108 kcal.

How much protein is in Kourabies Cannelle?

Kourabies Cannelle contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Kourabies Cannelle?

Kourabies Cannelle has 57.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kourabies Cannelle?

Kourabies Cannelle contains 31.2 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).

What vitamins and minerals does Kourabies Cannelle contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (30% DV), Vitamin A (21% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kourabies Cannelle?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.