Korean Inspired Beef - Grain Bowl
Korean Inspired Beef - Grain Bowl contains 116 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.1 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.53 gin the lowest quarter of meat (median 3.2 g)
- Sodium211 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cooked seasoned beef and modified food starch strips, caramel color added (beef, beef stock, modified food starch, dextrose, salt, caramel color, natural flavoring), cooked long grain brown rice, sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], gochujang paste wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji, honey, tomato paste, onions, garlic puree, brown sugar, rice vinegar, toasted sesame oil, canola oil, corn starch), cooked barley, cooked red quinoa, carrots, shiitake mushrooms, kale, spinach, bamboo shoots (bamboo shoots, water, citric acid), sesame seeds, contains: soy, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheesy mac & beef Banquet | 116 | 4.6 g | 15.7 g | 4.6 g |
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| HICKORY BBQ Boneless Seasoned Pork Loin Filet Fresh from meijer | 116 | 17.9 g | 3.6 g | 3.1 g |
| Breasts With Rib Meat Trader Joe’s | 116 | 22.3 g | 0 g | 2.7 g |
| Greek Inspired Pork Loin Meijer | 116 | 17.9 g | 3.6 g | 3.1 g |
| Extra Lean Ground Beef Trader Joe's Butcher Shop | 116 | 20.5 g | 0 g | 3.6 g |
| Natural Fresh Pork Tenderloin Kroger | 116 | 20.5 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100070545. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.