Колечки мультизерновые шоколадные
Packaged product Breakfast Cereals Витьба
Колечки мультизерновые шоколадные contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 73% of the Daily Value for copper, 66% of the Daily Value for manganese and 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.9 mg | 0.3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 29.8 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 25.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 7.6 mg | 42% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 659 mg | 14% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.66 mg | 73% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 27.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars29.8 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium7.9 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.47 g |
Sugars and starch (1)
| Starch L | 26.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.44 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Витьба
- Barcode
- 4810128020837
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- сухие-завтраки
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Мука пшеничная, крупа рисовая, сахар, какао-порошок, патока крахмальная, мука ржаная обойная, масло подсолнечное рафинированное дезодорированное, соль пищевая йодированная (содержит йодат калия), стабилизатор (карбонат кальция), темная шоколадная масса (сахарная пудра, какао тертое, какао масло, ароматизатор «Ваниль»), ароматизатор «Ваниль-шоколад», краситель (сахарный колер III).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Гречневые шарики с натуральным медом Любятово | 370 | 8.5 g | 77 g | 2 g |
| Пластівці «9 злаків + льон» миттєвого приготування Kozub | 336 | 11 g | 61 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4810128020837. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.