Kokosnuss geraspelt
Packaged product Nuts and Seeds Seeberger
Kokosnuss geraspelt contains 624 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 62 g | 79% |
| Saturated fat L | 53 g | 265% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat62 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat53 gin the lowest quarter of nuts and seeds (median 57.1 g)
- Sodium40 mgin the top quarter of nuts and seeds (median 28 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4008258146026
- Quantity
- 150g
- Category
- Grated coconut
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée Carrefour | 626 | 5.3 g | 4.3 g | 58 g |
| Noix de coco râpée Le Temps des Saisons | 627 | 5.7 g | 28.8 g | 52.2 g |
| Coco rallado bonÀrea | 628 | 6.2 g | 11.8 g | 58 g |
| Coco Ralado Desidratado Sococo | 620 | 8 g | 12 g | 60 g |
| Coco rallado Eroski | 632 | 7 g | 7 g | 64 g |
| Coco En Poudre Kokospoeder Boni | 633 | 5.6 g | 6.4 g | 62 g |
| Noix de coco râpée Walima | 633 | 5.6 g | 6.4 g | 62 g |
| Noix de coco râpée caramelisee Sainte Lucie | 634 | 4.8 g | 46 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008258146026. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.