Kokosmehl
Packaged product Nuts and Seeds Bio asia
Kokosmehl contains 360 kcal per 100 g.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 12 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 19 g)
- Sugars20 gabove the median for nuts and seeds (median 18 g)
- Fat12 gbelow the median for nuts and seeds (median 13.2 g)
- Saturated fat12 gbelow the median for nuts and seeds (median 12.2 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio asia
- Barcode
- 4316734051420
- Quantity
- 1pcs
- Category
- Dried coconut flours
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Flour dmBio | 361 | 20 g | 20 g | 15 g |
| Farine de noix de coco Coco Pacific | 361 | 15.2 g | 22.5 g | 16 g |
| organic coconut flour Nature’s Heart Superfood | 362 | 21 g | 56.5 g | 12.7 g |
| Farine De Noix De Coco Esprit Bio | 357 | 19.8 g | 21.3 g | 13.7 g |
| Farine de coco Natural Selection | 356 | 21.4 g | 22.4 g | 12.7 g |
| Kokosmehl Bio Borchers | 356 | 19 g | 20 g | 14 g |
| Farine de Coco Le bio pour tous | 356 | 23.6 g | 24.9 g | 11.8 g |
| Farine de Coco de Sao Tomé Biosagesse | 356 | 23.6 g | 24.9 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734051420. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.