Kokosmakronen
Packaged product Sweets and Desserts Dr. Oetker
Kokosmakronen contains 444 kcal per 100 g. A serving, 11 g (11 g) provides about 49 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.
100 g provides 56% of the Daily Value for manganese, 35% of the Daily Value for copper and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 45 g | |
| Added sugars L | 50.8 g | 102% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.71 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 43.1 mg | 10% |
| Phosphorus L | 92.6 mg | 7% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 0.33 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5 g)
- Fiber6.6 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars45 gabove the median for sweets and desserts (median 40 g)
- Fat25 gin the top quarter of sweets and desserts (median 5.8 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 417 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.002 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521871505
- Quantity
- 375 g
- Label serving
- 11 g
- Category
- Cake mixes
- Packaging
- Cardboard,Paperboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Dr. oetker, instant mug cake mix, caramel Dr. Oetker | 444 | 4.4 g | 76.7 g | 12.2 g |
| Vanilla Cupcake & Cake Almond Flour Baking Mix Simple Mills | 444 | 7.4 g | 63 g | 18.5 g |
| Vanilla Cupcake & Cake Almond Flour Baking Mix Simple Mills | 444 | 7.4 g | 63 g | 18.5 g |
| Snickerdoodle Cookie Mix, Snickerdoodle Great value | 444 | 5.6 g | 94.4 g | 2.8 g |
| Fondant au Chocolat et son Cœur Coulant Milbona | 445 | 5.2 g | 44.2 g | 26.9 g |
| Tarte au Chocolat, Schokolade Duc De Coeur | 445 | 7.4 g | 45 g | 25.2 g |
| Backmischung Schokino mit Glasur Dr. Oetker | 443 | 5.2 g | 49 g | 25 g |
| Triple Chocolate Brownie Mix Ghirardelli | 445 | 4.5 g | 64.3 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000521871505. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.