Kokos Törtchen
Packaged product Sweets and Desserts Aldi
Kokos Törtchen contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 15% of the Daily Value for copper and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 10.9 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 37.8 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 72.3 mg | 6% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars37.8 gin the top quarter of sweets and desserts (median 25 g)
- Fat18.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 6.5 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water25.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62 µg |
|---|
Other components (2)
| Water L | 25.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zucker, Weizenmehl, Wasser, Kokosraspeln 11%, Palmfett, Glukose-Fruktose-Sirup, Aprikosenpüree 2,6 %, Kirschen 2,5%, Feuchthalte mittel: Sorbit, Glycerin; Aprikosenkerne, Fruktose, Hühnertrockeneieiweiß, Geliermittel: Pektine; Säuerungsmittel: Citronensäure; Reismehl, Weizenstärke, Milcheiweiß, Invertzuckersirup, Salz, natürliches Aroma, Verdickungsmittel: Johannisbrotkernmehl; Kartoffelstärke. Kann Spuren von Cashewnüssen, Haselnüssen, Mandeln, Pistazien, Walnüssen, Erdnüssen, Lupinen, Sesamsamen und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706579356. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.