Kokos Taler
Packaged product Sweets and Desserts Borggreve
Kokos Taler contains 536 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 46% of the Daily Value for manganese, 18% of the Daily Value for copper and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 33.9 mg | 11% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 5 g | 10% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 32.9 mg | 8% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 12.7 µg | 8% |
| Chloride L | 254 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat30 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium200 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 30.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.076 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Carotenoids (1)
| Beta-carotene L | 25.3 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour, sugar, palm fat, concentrated butter, coconutrasper 9%, wheat starch, eggs, salt, raising agent: ammonium bicarbonate, sodium bicarbonate; acidity regulator: citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006529002156. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.