Kohlsprossen
Packaged product Beverages iglo
Kohlsprossen contains 45 kcal per 100 g. A serving, 150 g (150 g) provides about 68 kcal.
Roughly 38% of its calories come from protein, with 32% from fat and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
100 g provides 77% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.4 g | |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 69 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 30%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1.3 gin the top quarter of beverages (median 0.4 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.1 g)
- Sodium8 mgin the lowest quarter of beverages (median 11.7 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9000143145423
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Frozen Brussels sprouts
- Packaging
- de:produkt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Agriplus Casino | 45 | 3.5 g | 2.7 g | 1.3 g |
| Kapusta Růžičková Agro Jesenice | 45 | 3.5 g | 2.7 g | 1.3 g |
| Rosenkohl Röschen Bofrost | 46 | 4.9 g | 3.4 g | 0.3 g |
| Rosenkohl Rewe Bio | 46 | 4.9 g | 3.4 g | 0.4 g |
| Брюссельская капуста Ашан | 46 | 4.5 g | 3.2 g | 0.5 g |
| Coles Bruselas congeladas Alipende | 44 | 3.5 g | 2.5 g | 1.3 g |
| Rosenkohl ja! | 44 | 3.5 g | 2.5 g | 1.3 g |
| Choux de Bruxelles Picard | 44 | 3.5 g | 2.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000143145423. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.