Kofu
Packaged product Beans and Legumes Zeevi
Kofu contains 90 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 63%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 14 g)
- Sugars0.6 gabove the median for beans and legumes (median 0.5 g)
- Fat1.3 gin the lowest quarter of beans and legumes (median 8 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium160 mgbelow the median for beans and legumes (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KOFU - Mediterane Kräuter Zeevi | 90 | 4.9 g | 13.2 g | 1.3 g |
| Recette cuisinée à la provençale Sojasun | 90 | 5.5 g | 8 g | 3.5 g |
| Kofu pur Zeevi | 90 | 4.9 g | 13.2 g | 1.3 g |
| Tofu Firm Dynasty | 90 | 10.2 g | 1.7 g | 4.7 g |
| Tofú landeira | 91 | 9.9 g | 2 g | 6 g |
| Firm Tofu simple truth | 89 | 8.9 g | 2.5 g | 3.8 g |
| Tofu CJ | 89 | 7.8 g | 1.7 g | 5.6 g |
| 국산콩100%두부 행복한콩 | 89 | 7.8 g | 1.7 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260616870176. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.