Knusprige Choco Happs
Packaged product Sweets and Desserts K-Classic
Knusprige Choco Happs contains 352 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 352 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 52% of the Daily Value for copper and 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 94.5 mg | 23% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 500 mg | 11% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 89.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars23 gbelow the median for sweets and desserts (median 24.9 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.72 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Sugars and starch (1)
| Starch L | 41.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 8.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 8595564524793
- Quantity
- 750 g
- Label serving
- 1 portion (100 g)
- Category
- Chocolate wheat shells
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (52 %), Weizenvollkornmehl (17 %), Zucker, fettarmes Kakaopulver (7,2 %), Schokoladenpulver (5,5 %) (Zucker, Kakaopulver¹ (1,8 %)²), Dextrose, Sonnenblumenöl, Speisesalz. Produkt kann Spuren von Soja, Milch, Erdnüssen und Haselnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Chico Happs K-Classic | 352 | 10 g | 69 g | 2.7 g |
| Kakao-Monde (Knusprige Kakao-Flakes) Bohlsener Mühle | 357 | 10.1 g | 69.6 g | 2.1 g |
| Choco Happs k-classic | 358 | 10 g | 69 g | 3.4 g |
| Pétales o' quinoa Terres et Céréales Bio | 359 | 8.8 g | 72 g | 2.8 g |
| Choco Shells KoRo | 344 | 9.8 g | 71 g | 1.5 g |
| Bran flakes Coop | 363 | 12 g | 63.3 g | 2.7 g |
| Pétales de blé chocolat U | 364 | 9.8 g | 69 g | 3.4 g |
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8.8 g | 74 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595564524793. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.