Knusper-Müsli Mango
Packaged product Breakfast Cereals Gut bio
Knusper-Müsli Mango contains 422 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.8 g)
- Fiber7.3 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars16 gbelow the median for breakfast cereals (median 17 g)
- Fat11 gabove the median for breakfast cereals (median 9 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium36 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut bio
- Barcode
- 0000182006180
- Quantity
- 500g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafervollkornflocken, Rohrzucker, extrudiertes Getreideerzeugnis (Reismehl, Weizenmehl, Rohrzucker, Gerstenmalzmehl Meersalz), Rapsöl", Reissirup", gefriergetrocknete Mangostücke" (2,5 %), Maracuja - fruchtsaftpulver") (Maracujasaftkonzentrat", Maisstärke"), Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilSaltRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krounchy Aux Fruits Rouges (10 KG) Grillon d'Or | 422 | 0.7 g | 83.5 g | 13.1 g |
| Crunchy muesli molina | 422 | 10.2 g | 66.6 g | 11.1 g |
| Cranberry & gingembre Favrichon | 422 | 8.4 g | 71 g | 10 g |
| Crunchy Müesli Denner | 422 | 9.1 g | 65 g | 12 g |
| il crunchy avena e frutti rossi Alì | 422 | 10 g | 65.7 g | 12 g |
| Knuspermüsli Goldenbridge | 422 | 9.7 g | 57.4 g | 13.8 g |
| Granola con Manzana y Canela Maizena | 423 | 9.4 g | 57.1 g | 17.1 g |
| Muesli croccante con frutta Italy-D | 423 | 7.3 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000182006180. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.