Knusper Müsli Beeren
Packaged product Breakfast Cereals Bio+
Knusper Müsli Beeren contains 443 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 16.7 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 8.9 g)
- Fiber8.9 gin the top quarter of breakfast cereals (median 7.4 g)
- Sugars16.7 gbelow the median for breakfast cereals (median 20 g)
- Fat15.5 gabove the median for breakfast cereals (median 14.8 g)
- Saturated fat4.4 gabove the median for breakfast cereals (median 3.4 g)
- Sodium92 mgabove the median for breakfast cereals (median 52 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 4061462631849
- Quantity
- 500g
- Category
- Crunchy mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-Haferflocken" (45%), Vollkorn - Weizenflocken (17%), Rohrohrzucker", Sonnenblumenöl", Gerstenvollkornflocken (4,5%), Kokosraspel", Vollkorn-Hafermehl (2,5%)", Reissirup", gefriergetrocknete Beeren (2,7 %) (Brombeeren, Himbeerstücke", Erdbeerstücke"), Honig", Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. aus kontrolliert ökologischem Anbau. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant avoine myrtilles chia Terres et Céréales | 443 | 8 g | 65 g | 15 g |
| Krunchy Waldbeere Müsli Barnhouse | 443 | 8.4 g | 65 g | 15 g |
| Muesli du verger JusteBio | 444 | 9.3 g | 59 g | 17 g |
| Muesli croustillant Carrefour BIO | 444 | 7.6 g | 62 g | 17 g |
| Muesli croustillant Raisin, mûres blanches, canneberges & fruits rouges Biocoop | 444 | 7.3 g | 62.1 g | 16.8 g |
| Crunchy Granola Ekoplaza | 444 | 11 g | 58 g | 16 g |
| Knusper Apfel-Zimt Müsli BioBio | 442 | 9.7 g | 63.8 g | 14.6 g |
| Tropical Granola Asda | 442 | 9.8 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462631849. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.