Knoflook Saus

Packaged product Other Foods Chef Select & You

Knoflook Saus contains 523 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.

Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g
1 gprotein
8 gcarbohydrates
54.1 gfat
105kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 54.1 g 69%
Saturated fat L 4.1 g 20%
Sodium L 1,460 mg 63%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 6%Fat: 93%523kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 6%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat54.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium1,460 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select & You
Barcode
4056489285458
Quantity
200 g
Label serving
20 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raapzaadolie, water, suiker, eigeel, azijn, 1,9% zilveruitjes, 2% knoflook, maïszetmeel, mosterd (water, mosterdzaad, azijn, zout, specerijen), zout, 0,9% peterselie, gemodificeerd maïszetmeel, citroensap, conserveermiddelen: kaliumsorbaat, natriumbenzoaat; werdikkingsmiddelen: xanthaangom, guarpitmeel; voedingszuur: citroenzuur; kruiden, specerijen, kleurstof: kopercomplexen van chlorofylen en chlorofylinen; aroma (bevat mosterd). *van vrije uitloopeieren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarEggVinegarOnionGarlicSalt

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Super Ring NAMEX 523 5.4 g 56 g 30 g
Tuc Original Tuc 523 7 g 54.6 g 30.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489285458. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knoflook Saus?

100 g of Knoflook Saus has 523 kcal. Serving, 20 g (20 g): about 105 kcal.

How much protein is in Knoflook Saus?

Knoflook Saus contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 0.8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Knoflook Saus?

Knoflook Saus has 8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoflook Saus?

Knoflook Saus contains 54.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Knoflook Saus?

100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.