Knoflook Dip

Packaged product Soups and Sauces JUMBO

Knoflook Dip contains 428 kcal per 100 g. A serving, 20 gram (20 g) provides about 86 kcal.

Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 77% of the Daily Value for Vitamin E, 22% of the Daily Value for iodine and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g
1.5 gprotein
10.4 gcarbohydrates
42.2 gfat
86kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 42.2 g 54%
Saturated fat L 3.4 g 17%
Cholesterol L 44.3 mg 15%
Sodium L 496 mg 22%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 4.8 g
Added sugars L 4.5 g 9%
Protein L 1.5 g 3%
Vitamin A L 15.9 µg2%
Vitamin C L 0.034 mg0%
Vitamin D L 0.11 µg0.5%
Vitamin E L 11.5 mg77%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 10.5 µg3%
Vitamin B12 L 0.14 µg6%
Calcium L 7 mg0.5%
Iron L 0.15 mg0.8%
Magnesium L 3.2 mg0.8%
Phosphorus L 24.3 mg2%
Potassium L 63.7 mg1%
Zinc L 0.17 mg2%
Copper L 0.036 mg4%
Manganese L 0.054 mg2%
Selenium L 7.6 µg14%
Iodine L 32.9 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 10%Fat: 89%428kcal / 100 g
  • Protein 1%
  • Carbohydrates 10%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E77%Iodine22%Selenium14%Vitamin B68%Vitamin B126%Copper4%Pantothenic acid (B5)4%Folate (B9)3%Thiamin (B1)3%Manganese2%

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat42.2 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium496 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
  • Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.1 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L41.4 g
Alcohol L0.003 g

Product details

Brand
JUMBO
Barcode
8718452900497
Quantity
170 gram
Label serving
20 gram
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raapzaadolie, water, knoflook 11,5%, suiker, maïszetmeel, vrije uitloopEIgeel, azijn, gemodificeerd maïszetmeel, scharrelEIgeel, zout, conserveermiddelen: E202 en E211, peterselie 0,1%, voedsingszuur: citroenzuur, citroensap, verdikkingsmiddel: E415

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilGarlicSugarEggVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452900497. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knoflook Dip?

100 g of Knoflook Dip has 428 kcal. Serving, 20 gram (20 g): about 86 kcal.

How much protein is in Knoflook Dip?

Knoflook Dip contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20 gram (20 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Knoflook Dip?

Knoflook Dip has 10.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoflook Dip?

Knoflook Dip contains 42.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Knoflook Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (77% DV), iodine (22% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knoflook Dip?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.