Knobi & Chili-Quark

Packaged product Dairy and Eggs Milram

Knobi & Chili-Quark contains 137 kcal per 100 g.

Roughly 61% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knobi & Chili-Quark by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
8.9 gprotein
4.2 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 9.3 g 12%
Saturated fat L 6.4 g 32%
Sodium L 0.93 mg 0%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 12%Fat: 61%137kcal / 100 g
  • Protein 26%
  • Carbohydrates 12%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the lowest quarter of dairy and eggs (median 11 g)
  • Sugars3.8 gabove the median for dairy and eggs (median 3.7 g)
  • Fat9.3 gin the top quarter of dairy and eggs (median 3.9 g)
  • Saturated fat6.4 gin the top quarter of dairy and eggs (median 1.5 g)
  • Sodium0.93 mgin the lowest quarter of dairy and eggs (median 39 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milram
Barcode
40466644
Quantity
185 g
Category
Quarks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SPEISEQUARK, SAHNE, 1,4% Knoblauch, rote Jalapeños, rote Paprika, Tomatenpaste, Knoblauchpulver, Chilies, Branntweinessig, Paprikaextrakt, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamGarlicVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Goat Quark Leeb 139 7 g 4 g 10.5 g
Speisequark norma 139 9.3 g 3.5 g 9.8 g
Vaniljarahka Rainbow 139 8.7 g 17 g 4.2 g
Творог 9% Красная цена 135 12 g 1.5 g 9 g
Quark mit Sahne Frankenland 141 9 g 3.7 g 10 g
Speisequark 40% Fett Gutes Land 141 8.9 g 3.7 g 9.8 g
Quarkcreme mit Mandarine PENNY READY 133 4.5 g 13 g 6.9 g
Speise Quark 40 % Fett Penny 142 9 g 3.2 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 40466644. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knobi & Chili-Quark?

100 g of Knobi & Chili-Quark has 137 kcal.

How much protein is in Knobi & Chili-Quark?

Knobi & Chili-Quark contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11 g).

How many carbs are in Knobi & Chili-Quark?

Knobi & Chili-Quark has 4.2 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knobi & Chili-Quark?

Knobi & Chili-Quark contains 9.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Knobi & Chili-Quark?

100 g contains 0.93 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.