Goat Quark
Packaged product Dairy and Eggs Leeb
Goat Quark contains 139 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 139 kcal.
Roughly 68% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 12%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 11 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.7 g)
- Fat10.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Saturated fat6.4 gin the top quarter of dairy and eggs (median 1.5 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark norma | 139 | 9.3 g | 3.5 g | 9.8 g |
| Vaniljarahka Rainbow | 139 | 8.7 g | 17 g | 4.2 g |
| Quark mit Sahne Frankenland | 141 | 9 g | 3.7 g | 10 g |
| Speisequark 40% Fett Gutes Land | 141 | 8.9 g | 3.7 g | 9.8 g |
| Knobi & Chili-Quark Milram | 137 | 8.9 g | 4.2 g | 9.3 g |
| Speise Quark 40 % Fett Penny | 142 | 9 g | 3.2 g | 10.3 g |
| Sahnequark Milram | 142 | 8.8 g | 3.7 g | 10 g |
| Speisequark 40% ja! | 142 | 8.8 g | 3.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9007833009034. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.