Knack & Back Dinkel-Brötchen
Packaged product Bread and Baked Goods Knack & Back
Knack & Back Dinkel-Brötchen contains 260 kcal per 100 g. A serving, 54 g (54 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars5.1 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.2 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knack & Back
- Barcode
- 3392590205758
- Quantity
- 6 St. 54g
- Label serving
- 54 g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl (46%), Wasser, Weizenmehl, Dextrose, Weizenschrot, Backtriebmittel (Glucono-delta-Lacton, Kaliumcarbonate, Diphosphate), Weizengluten, Ethylalkohol, Speisesalz, modifizierte Maisstärke, Verdickungsmittel (Xanthan), geröstetes Gerstenmalz, Mehlbehandlungsmittel (Ascorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Rolls Tiger Village Bakery | 260 | 7.3 g | 51.5 g | 2 g |
| Witte Schnittbroodjes 1de Beste | 260 | 10.4 g | 51.2 g | 0.9 g |
| Hamburger Buns Amazon Grocery | 260 | 14 g | 46 g | 3 g |
| vital&fit Mehrkornbrötchen zum Fertigbacken Gut&Günstig | 260 | 10 g | 40 g | 6 g |
| Witte Pistolet Albert Heijn | 260 | 8.8 g | 52 g | 1.2 g |
| Dinkel Bio-Brätchen Herzberger | 260 | 9 g | 47.7 g | 2.6 g |
| Witte bollen MCC Trading Nederland | 260 | 9.9 g | 49.5 g | 1.7 g |
| Kaiser broodjes Jumbo | 260 | 8.3 g | 52.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3392590205758. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.