How many calories are in Kletsmajoor?

100 g of Kletsmajoor has 520 kcal. Serving, 1 koekje, 15 g (15 g): about 78 kcal.

How much protein is in Kletsmajoor?

Kletsmajoor contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 1 koekje, 15 g (15 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kletsmajoor?

Kletsmajoor has 65.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kletsmajoor?

Kletsmajoor contains 26 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Kletsmajoor contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamin A (21% DV), copper (18% DV), selenium (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kletsmajoor?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kletsmajoor

Packaged product Other Foods Albert Heijn

Kletsmajoor contains 520 kcal per 100 g. A serving, 1 koekje, 15 g (15 g) provides about 78 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for manganese, 21% of the Daily Value for Vitamin A and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

520kcal per 100 g

5.3 gprotein

65.3 gcarbohydrates

26 gfat

78kcal in serving, 1 koekje, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	26 g	33%
Saturated fat L	8.7 g	43%
Cholesterol L	60 mg	20%
Sodium L	207 mg	9%
Total carbohydrates L	65.3 g	24%
Dietary fiber L	1.3 g	5%
Total sugars L	35.3 g
Added sugars L	29.2 g	58%
Protein L	5.3 g	11%
Vitamin A L	186 µg	21%
Vitamin C L	0.14 mg	0.2%
Vitamin D L	0.38 µg	2%
Vitamin E L	1 mg	7%
Thiamin (B1) L	0.14 mg	12%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.047 mg	0.3%
Pantothenic acid (B5) L	0.29 mg	6%
Vitamin B6 L	0.061 mg	4%
Folate (B9) L	14.8 µg	4%
Vitamin B12 L	0.047 µg	2%
Calcium L	20.6 mg	2%
Iron L	1.2 mg	7%
Magnesium L	40.7 mg	10%
Phosphorus L	126 mg	10%
Potassium L	164 mg	3%
Zinc L	1.1 mg	10%
Copper L	0.16 mg	18%
Manganese L	1.2 mg	52%
Selenium L	8.3 µg	15%
Iodine L	5.9 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 51%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for other foods (median 7.4 g)
Fiber1.3 gbelow the median for other foods (median 1.8 g)
Sugars35.3 gin the top quarter of other foods (median 3.2 g)
Fat26 gin the top quarter of other foods (median 6.6 g)
Saturated fat8.7 gin the top quarter of other foods (median 2 g)
Sodium207 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.2 g

Carotenoids (1)

Beta-carotene L	46.2 µg

Other components (2)

Water L	11 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8710400016083
Quantity: 185 g
Label serving: 1 koekje (15 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, suiker, 28% roomboter, glucosestroop, glucose-fructosestroop, mageremelkpoeder, zout, rijsmiddel (natriumcarbonaat [E500]). Waarvan toegevoegde suikers 34g per 100 gram en waarvan toegevoegd zout 0.30g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Glucose syrup Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710400016083. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.