Kitkat
Packaged product Other Foods Nestlé
Kitkat contains 531 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 392 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 16.9 g | 84% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 46.6 g | |
| Added sugars L | 42.6 g | 85% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.3 g)
- Sugars46.6 gin the top quarter of other foods (median 12 g)
- Fat30.4 gin the top quarter of other foods (median 12 g)
- Saturated fat16.9 gin the top quarter of other foods (median 5.1 g)
- Sodium56 mgbelow the median for other foods (median 104 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, vegetable Fat s (Palm, shea), cocoa mass, WHEAT flour, cocoa butter, skimmed MILK powder, filtered WHEY powder, glucose syrup, Fat - reduced cocoa, anhydrous MILK Fat , emulsifier (Lecithins), raising agent (sodium carbonate), natural vanilla flavoring. Warnings: MAY CONTAIN PEANUTS AND NUTS. Rainforest certified Nutritional values (per 100g / 100ml) Energy 2217kJ/531kcal, Fat 30.4g, of which Saturated Fat 16.9g, Carbohydrates 56.6g, of which sugars 46.6g, Protein 5.7g, Salt 0.14g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterGlucose syrupSaltPalm oil
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|---|---|---|---|---|
| Choceur Halloween Aldi | 515 | 6.3 g | 60 g | 27 g |
| 99% Cacao Lindt | 573 | 14 g | 10 g | 49 g |
| Rijstwafels - Pure Chocolade Delhaize | 484 | 7.3 g | 59 g | 23 g |
| פתיבר אסם | 458 | 8 g | 74.2 g | 14.3 g |
| 100% Whey Sabor Morango Max Titanium | 427 | 70 g | 18.7 g | 8 g |
| Croissants Lidl | 421 | 7.3 g | 46.5 g | 22.3 g |
| oslo Meyvelikek Oslo | 420 | 5.3 g | 57.3 g | 18 g |
| Barras de Cereais com Base de Leite Pingo Doce | 420 | 6.4 g | 70 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0892330401318. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.