How many calories are in Kip Caesar Salade Bowl?

100 g of Kip Caesar Salade Bowl has 104 kcal. Serving, 100 gram (100 g): about 104 kcal.

How much protein is in Kip Caesar Salade Bowl?

Kip Caesar Salade Bowl contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 gram (100 g). About 31% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Kip Caesar Salade Bowl?

Kip Caesar Salade Bowl has 1.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Caesar Salade Bowl?

Kip Caesar Salade Bowl contains 7.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Kip Caesar Salade Bowl?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Caesar Salade Bowl

Packaged product Vegetables JUMBO

Kip Caesar Salade Bowl contains 104 kcal per 100 g. A serving, 100 gram (100 g) provides about 104 kcal.

Roughly 64% of its calories come from fat, with 31% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g

7.9 gprotein

1.3 gcarbohydrates

7.4 gfat

104kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	104 kcal
Total fat L	7.4 g	9%
Saturated fat L	2.2 g	11%
Sodium L	645 mg	28%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0.6 g	2%
Total sugars L	1.2 g
Added sugars L	1.3 g	3%
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 5%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gin the top quarter of vegetables (median 2.6 g)
Fiber0.6 gin the lowest quarter of vegetables (median 2 g)
Sugars1.2 gbelow the median for vegetables (median 2.1 g)
Fat7.4 gabove the median for vegetables (median 5.7 g)
Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
Sodium645 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 8718452904006
Quantity: 250 gram
Label serving: 100 gram
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Slamix 36% (ijsbergsla 18%, romaine sla 18%), komkommer 18%, gekookt ei 16% (scharrelEI 15,9%, zout, voedingszuren: citroenzuur en E331, conserveermiddel: azijnzuur), gegaarde kipfilet 14% (kipfilet Beter Leven 1 ster 12,9%, water, zout, maïszetmeel, dextrose, zuurteregelaar: gebufferde azijn), yoghurt-caesardressing 10% (raapzaadolie, water, gepasteuriseerde magere yoghurt [MELK], natuurazijn, karneMELKpoeder, suiker, zout, specerijen [uienpoeder, knoflookpoeder, witte peper, zwarte peper], vrije uitloopEIgeelpoeder, maïszetmeel, citroensap, conserveermiddelen: melkzuur en E202, mosterd [water, MOSTERDzaad, natuurazijn, zout, kurkuma, natuurlijk aroma], natuurlijke aroma's [MELK, VIS], verdikkingsmiddelen: E410, E412 en E415, kleurstof: karamel, gistextract, dextrose, gehydrolyseerd TARWE-eiwit, geleermiddel: E407a, kaliumchloride], kaas 6% (gethermiseerde MELK, zout, vegetarisch stremsel)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Rapeseed (canola) oil Vinegar Sugar Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452904006. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.