King Soopers, City Market, White Sliders Enriched Mini Buns
Packaged product Bread and Baked Goods KING SOOPERS
King Soopers, City Market, White Sliders Enriched Mini Buns contains 286 kcal per 100 g. A serving, 1 bun, 28 g (28 g) provides about 80 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 28% of the Daily Value for Riboflavin (B2) and 27% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 4.3 mg | 27% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars7.1 gabove the median for bread and baked goods (median 4 g)
- Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- KING SOOPERS
- Barcode
- 0011110008572
- Label serving
- 1 BUN
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM IODATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swirl Bread, Cinnamon KROGER | 286 | 7.1 g | 53.6 g | 5.4 g |
| Bread, Raisin SHAW'S | 286 | 10.7 g | 53.6 g | 1.8 g |
| Oatnut Small Slice, Oatnut BROWNBERRY | 286 | 10.7 g | 50 g | 5.4 g |
| Artisan Sandwich Bread NATURE'S PROMISE | 286 | 8.6 g | 54.3 g | 5.7 g |
| Sliders Enriched Buns KURZ | 286 | 7.1 g | 42.9 g | 5.4 g |
| American Beauty Enriched Bread LAKELAND | 286 | 7.1 g | 53.6 g | 3.6 g |
| Brown & Serve Rolls, Brown & Serve SUNNYSIDE FARMS | 286 | 7.1 g | 50 g | 3.6 g |
| Sheepherder Artisan Bread, Sheepherder PACIFIC COAST SELECTIONS | 286 | 11.4 g | 51.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Soopers, City Market, White Sliders Enriched Mini Buns?
100 g of King Soopers, City Market, White Sliders Enriched Mini Buns has 286 kcal. Serving, 1 bun, 28 g (28 g): about 80 kcal.
Is King Soopers, City Market, White Sliders Enriched Mini Buns high in protein?
King Soopers, City Market, White Sliders Enriched Mini Buns contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bun, 28 g (28 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in King Soopers, City Market, White Sliders Enriched Mini Buns?
King Soopers, City Market, White Sliders Enriched Mini Buns has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in King Soopers, City Market, White Sliders Enriched Mini Buns?
King Soopers, City Market, White Sliders Enriched Mini Buns contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does King Soopers, City Market, White Sliders Enriched Mini Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (28% DV), Niacin (B3) (27% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in King Soopers, City Market, White Sliders Enriched Mini Buns?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110008572. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2063791. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2018. Imported November 6, 2026.
Last updated: . Source description: "KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.