King prawn linguine
Packaged product Meals and Dishes Co Op
King prawn linguine contains 101 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 33 products.
100 g provides 16% of the Daily Value for copper and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 78.1 mg | 6% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 5.9 g)
- Fiber1.4 gabove the median for meals and dishes (median 1 g)
- Sugars2.1 gabove the median for meals and dishes (median 1.4 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium176 mgin the lowest quarter of meals and dishes (median 304 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Co Op
- Barcode
- 5000128623742
- Quantity
- 350 g
- Category
- Meals with shellfish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Linguine (38%)(Durum Wholewheat Semolina, Water, Rapeseed Oil), Tomato Sauce (31%) (Water, Roasted White Onion (White Onion, Rapeseed Oil), Tomato Sauce (Concentrated Tomato Paste, Water, Onion, Tomatoes, Rapeseed Oil, Cornflour, Salt, Garlic Purée, Acidity Regulator (Citric acid), White Pepper), Sun-dried Tomato Paste (Sun-dried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Garlic, Oregano), Tomato Paste, Rapeseed Oil, Cornflour, Roasted Garlic Purée, Salt, Oregano, Black Pepper, Chipotle Chilli Flakes), Cooked King Prawns (14%) (Prawn (Crustacean), Water, Salt), Cherry Tomatoes (7%), Red Pepper (6%), Spinach (4%). 12% Prawns.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilGarlicSaltSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes risoni aux fruits de la mer Thiriet | 102 | 5.8 g | 14 g | 2.2 g |
| Tagliay aux fruits de mer Marque Repère | 105 | 5.3 g | 14 g | 4.3 g |
| Deluxe Frutti Di Mare Italiamo | 97 | 11.7 g | 3.5 g | 3.9 g |
| Chilli prawn spaghetti Waitrose | 108 | 4.6 g | 15.7 g | 2.6 g |
| Tagliatelles aux fruits de mer Tipiak | 109 | 5.5 g | 13.9 g | 3.1 g |
| Gambas et son dhal de lentilles corail et aubergines au curry jaune Kitchen Diet | 109 | 11 g | 10 g | 2.7 g |
| Crevettes marinees lait de coco riz quinoa légumes Picard | 111 | 5.1 g | 12 g | 4.5 g |
| Gambas et Noix de Saint-Jacques Thiriet | 112 | 16 g | 1.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128623742. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.