king prawn gyoza
Packaged product Meals and Dishes itsu
King prawn gyoza contains 174 kcal per 100 g. A serving, 1 gyoza, 19.53 g (19.5 g) provides about 34 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.9 gbelow the median for meals and dishes (median 2.1 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.3 g)
- Fat4.1 gbelow the median for meals and dishes (median 5.1 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 0.7 g)
- Sodium393 mgabove the median for meals and dishes (median 382 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itsu
- Barcode
- 5060960664037
- Quantity
- 234g
- Label serving
- 1 gyoza (19.53 g)
- Category
- Frozen Chinese dumplings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gyoza filling (61%) (prawn¹ (Litopenaeus vannamei) (crustacean) (41%), cabbage (18%), onion (7%), wheat flour, carrot (4%), chives (3%), ginger, breadcrumb (wheat flour, yeast, sugar, salt), water chestnut, soya bean oil, red chilli (2%), sesame oil, soy sauce [water, soya beans, wheat, salt], garlic, sugar, salt, shallot, white pepper), gyoza skin (wheat flour, water, red chilli extract*, tapioca starch, wheat gluten, salt, soya bean oil). Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain fish and mollusc. *Used to give the gyoza its orange colour. ¹Made with responsibly sourced prawns
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shui Jiao/Dumplings Yellow River Trading | 177 | 7.1 g | 19.2 g | 8 g |
| Manti Tradizia | 178 | 7.8 g | 25 g | 5.1 g |
| Darjeeling Pirie Veg Momo Rucira Foods | 170 | 11.6 g | 2.7 g | 12.4 g |
| Kylling Gyoza Mandarinen | 179 | 10.3 g | 27 g | 3.3 g |
| Pork Dumplings P.F. Chang’s | 182 | 8 g | 21.6 g | 6.8 g |
| Gyoza Beef Bulgogi bibigo | 164 | 7.3 g | 25 g | 3.7 g |
| Handmade style kimchi & pork dumplings Otoki | 186 | 7.1 g | 24.3 g | 7.1 g |
| Assortiment de collations à la vapeur Coq | 162 | 9 g | 19.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960664037. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.