KINDER Joy Pot Au Chocolat
Packaged product Meals and Dishes Kinder
KINDER Joy Pot Au Chocolat contains 112 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 144 kcal per 100 g across 26 products.
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.025 g | 0.1% |
| Total sugars L | 14 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 22.2 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.062 mg | 0.3% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.008 mg | 0.4% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 19.1 µg | 13% |
| Chloride L | 97 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meals and dishes (median 5.9 g)
- Fiber0.025 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars14 gin the top quarter of meals and dishes (median 2.3 g)
- Fat3.6 gbelow the median for meals and dishes (median 5.1 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 2.2 g)
- Sodium44 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.99 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 0.039 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 12.8 µg |
|---|
Other components (2)
| Water L | 75.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarGlucose syrupCreamCoconut oilCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87343571. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.