Kinder cards
Packaged product Sweets and Desserts Kinder
Kinder cards contains 510 kcal per 100 g.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamin B12, 33% of the Daily Value for Riboflavin (B2) and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 42.5 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.42 mg | 33% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 355 mg | 27% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 325 mg | 26% |
| Potassium L | 644 mg | 14% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.49 mg | 22% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8 µg | 5% |
| Chloride L | 429 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium208 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 9.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.71 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LAIT écrémé en poudre 28 %, sucre, huile de palme, farine de FROMENT 15%, cacao maigre 4%, huile de tournesol, émulsifiants : lécithines [SOJA] , sel , poudre à lever: carbonate acide de sodium ; vanille. Peut contenir NOISETTES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourSunflower oilSalt
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|---|---|---|---|---|
| Aros de Chocolate Coaliment | 510 | 6 g | 61 g | 26 g |
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| Polvorones Bites Marinela Marinela | 510 | 6.7 g | 66.7 g | 23.3 g |
| Knuspriges Vital Gebäck K-Classic | 510 | 10 g | 51 g | 28 g |
| Nuss-Schokoladen Crème Kambly | 510 | 6.1 g | 61 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000500287811. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.