How many calories are in Kimchi mandu?

100 g of Kimchi mandu has 180 kcal.

How much protein is in Kimchi mandu?

Kimchi mandu contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.1 g).

How many carbs are in Kimchi mandu?

Kimchi mandu has 24 g of total carbohydrates per 100 g, including 6.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi mandu?

Kimchi mandu contains 5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Kimchi mandu?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kimchi mandu

Packaged product Vegetables KO and CO

Kimchi mandu contains 180 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

6.1 gprotein

24 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	5 g	6%
Saturated fat L	1.2 g	6%
Sodium L	560 mg	24%
Total carbohydrates L	24 g	9%
Dietary fiber L	6.9 g	25%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 58%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gabove the median for vegetables (median 5.1 g)
Fiber6.9 gin the top quarter of vegetables (median 2.5 g)
Sugars2.6 gbelow the median for vegetables (median 2.7 g)
Fat5 gabove the median for vegetables (median 3.5 g)
Saturated fat1.2 gin the top quarter of vegetables (median 0.5 g)
Sodium560 mgin the top quarter of vegetables (median 480 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KO and CO
Barcode: 4067364100018
Quantity: 420g
Category: Vegetable gyoza
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables 36% [Salted Chinese Cabbage (Chinese Cabbage, Salt), Dried Radish, Spring Onion, Onion, Chives, Garlic, Red Chili Pepper Powder, Red Chili Pepper]*, Wheat Flour, Glass Noodle [Sweet Potato Starch], Soybean Oil, Modified Tapioca Starch, Tofu (Soybeans, Firming Agent (E516), Water], Textured Wheat Protein [Wheat Protein, Wheat Flour, Stabiliser (E450 (iii), E500 (i)), Antioxidant (E306)], Textured Soy Protein, Soy Sauce (Soybeans, Wheat, Salt, Ethanol, Water], Soybean Protein, Sesame Oil, Vinegar (Water, Malt Extract, Ethanol], Salt, Thickener (E461), Wheat Fiber, Modified Starch [E1412, E1400], Sugar, Wheat Gluten, Seasoning Preparation [Yeast Extract, Salt, Emulsifier (E1400), Flavour Enhancer (E635, E640, E364(ii)), Corn Starch), Flavour Enhancer (E635), Wheat Protein [Wheat Gluten, Acidifier (E270)], Thickener (E464), Potato Starch, Emulsifier [Soybean Oil, E322, Ethanol, E475, Sugar Syrup], Black Pepper Powder, Stabiliser [E1400, E452(i), E452(ii)], Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4067364100018. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.