Kikertemel

Packaged product Grains and Pasta Masalamagic

Kikertemel contains 287 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 345 kcal per 100 g across 904 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g
23 gprotein
57 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 6.5 g 8%
Saturated fat L 1 g 5%
Sodium L 24 mg 1%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 60%Fat: 15%287kcal / 100 g
  • Protein 24%
  • Carbohydrates 60%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of grains and pasta (median 11 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Fat6.5 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat1 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium24 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Masalamagic
Barcode
7071992000630
Quantity
500 g
Category
Flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

Kikertemel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7071992000630. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kikertemel?

100 g of Kikertemel has 287 kcal.

Is Kikertemel high in protein?

Kikertemel contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).

How many carbs are in Kikertemel?

Kikertemel has 57 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kikertemel?

Kikertemel contains 6.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Kikertemel?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.