Kidneybohnen rot

Packaged product Beans and Legumes ja!

Kidneybohnen rot contains 99 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 34% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kidneybohnen rot by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
7.4 gprotein
13 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0 g 0%
Sodium L 168 mg 7%
Total carbohydrates L 13 g 5%
Dietary fiber L 5.8 g 21%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 60%Fat: 6%99kcal / 100 g
  • Protein 34%
  • Carbohydrates 60%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber5.8 gabove the median for beans and legumes (median 4.7 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
  • Fat0.6 gabove the median for beans and legumes (median 0.5 g)
  • Sodium168 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256991360
Quantity
400g
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kidney-Bohnen, Wasser, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
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Kidneybohnen Freshona 99 7.5 g 13 g 0.6 g
borlotti cirio Cirio 99 6.8 g 13.2 g 0.8 g
Queen Butter Beans Bold Beanco 99 5.4 g 15 g 0.8 g
Seasoned Chili Beans Rosarita 99 5.3 g 18.3 g 0.38 g
Mexican Style 3 Bean Mix Woolworths 99 6.8 g 13.1 g 1.3 g
weiße Bohnen Aro 98 7 g 16 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256991360. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kidneybohnen rot?

100 g of Kidneybohnen rot has 99 kcal.

How much protein is in Kidneybohnen rot?

Kidneybohnen rot contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Kidneybohnen rot?

Kidneybohnen rot has 13 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kidneybohnen rot?

Kidneybohnen rot contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kidneybohnen rot?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.