How many calories are in Kibbeling?

100 g of Kibbeling has 166 kcal. Serving, 100 g (100 g): about 166 kcal.

How much protein is in Kibbeling?

Kibbeling contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Kibbeling?

Kibbeling has 9.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kibbeling?

Kibbeling contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Kibbeling?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kibbeling

Packaged product Bread and Baked Goods Ocean Sea

Kibbeling contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.

Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

9 gprotein

9.9 gcarbohydrates

10 gfat

166kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	10 g	13%
Saturated fat L	1.2 g	6%
Sodium L	440 mg	19%
Total carbohydrates L	9.9 g	4%
Dietary fiber	not reported
Total sugars L	0.7 g
Added sugars L	0.55 g	1%
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 24%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for bread and baked goods (median 8.1 g)
Sugars0.7 gin the lowest quarter of bread and baked goods (median 4 g)
Fat10 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
Sodium440 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ocean Sea
Barcode: 4056489314813
Quantity: 300 g
Label serving: 100 g
Category: Fried foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% Alaska koolvis, tarwebloem, plantaardige olie (zonnebloem, koolzaad, in wisselende verhouding). zout, gemodificeerd zetmeel (tapioca), tarwezetmeel, maïsmeel, ui, tomatenpoeder, dextrose, rijsmiddelen: difosfaten, natriumcarbonaten; lactose, specerijen (witte peper, zwarte peper, chilipeper, komijn, kurkuma, koriander, gember), suiker, lavaswortel, pastinaak, peterseliewortel, specerijenextract, kruiden (laurier, bonenkruid), prei

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Onion Tomato Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Mini rollitos con setas Hacendado	120	3.8 g	12 g	2.1 g
Southern fried chicken fillets Kitchen Joy	218	16 g	13 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489314813. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.