Kibbeling

Packaged product Other Foods Iglo

Kibbeling contains 132 kcal per 100 g. A serving, 122 gram (122 g) provides about 161 kcal.

Roughly 43% of its calories come from protein, with 33% from fat and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (132 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
14 gprotein
7.7 gcarbohydrates
4.8 gfat
161kcal in serving, 122 gram (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.6 g 3%
Sodium L 378 mg 16%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.41 g 0.8%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 24%Fat: 33%132kcal / 100 g
  • Protein 43%
  • Carbohydrates 24%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for other foods (median 15 g)
  • Fiber0.5 gin the top quarter of other foods (median 0.1 g)
  • Sugars0.5 gin the top quarter of other foods (median 0 g)
  • Fat4.8 gbelow the median for other foods (median 5.8 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1 g)
  • Sodium378 mgbelow the median for other foods (median 511 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
8720195572688
Quantity
245 gram
Label serving
122 gram
Category
Vis
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaskapollak (VIS) 75%, beslag 25% [bloem (TARWE, rijst), water, zonnebloemolie, TARWEzetmeel, zout, kruiden - en specerijenmix 1% (paprika, knoflook, witte peper, chili, koriander, foelie, kurkuma, dille), dextrose, MELKeiwit, TARWEgluten, bakpoeder (stabilisator: difosfaat, rijsmiddel: natriumcarbonaat)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720195572688. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kibbeling?

100 g of Kibbeling has 132 kcal. Serving, 122 gram (122 g): about 161 kcal.

Is Kibbeling high in protein?

Kibbeling contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 17.1 g in serving, 122 gram (122 g). About 43% of its calories come from protein. Compared with other other foods, that is below the median (median 15 g).

How many carbs are in Kibbeling?

Kibbeling has 7.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kibbeling?

Kibbeling contains 4.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Kibbeling?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.