Gerookte zalmfilet
Packaged product Other Foods OLW's Nourse
Gerookte zalmfilet contains 185 kcal per 100 g. A serving, 50 gram (50 g) provides about 93 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 132 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 15 g)
- Fat11 gin the top quarter of other foods (median 5.8 g)
- Saturated fat1.5 gabove the median for other foods (median 1 g)
- Sodium298 mgbelow the median for other foods (median 511 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW's Nourse
- Barcode
- 5906259705879
- Quantity
- 200 gram
- Label serving
- 50 gram
- Category
- Vis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% zalm, zout, zuurteregelaar (natriumlactaat [E325]), rook. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.50g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Toast zalm Albert Heijn | 177 | 16 g | 8.9 g | 8.5 g |
| AH Krokante visfilet gegratineerd met kaas AH | 196 | 13 g | 11 g | 11 g |
| Atlantische Gerookte Zalm Fish Tales | 168 | 23.8 g | 0.1 g | 8 g |
| AH Haringfilet met uitjes Albert Heijn | 167 | 17 g | 0 g | 11 g |
| Zalm blokjes gerookt Albert Heijn | 206 | 20 g | 0 g | 14 g |
| Gerookte zalm filet Albert Heijn | 206 | 20 g | 0 g | 14 g |
| AH Gerookte zalmsnippers Albert Heijn | 207 | 20 g | 0.3 g | 14 g |
| AH Gravad lachs Albert Heijn | 210 | 23 g | 0.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906259705879. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.