kex marabou

Packaged product Other Foods Marabou

Kex marabou contains 525 kcal per 100 g. A serving, 45 g (45 g) provides about 236 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

525kcal per 100 g
5.7 gprotein
62 gcarbohydrates
28 gfat
236kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 28 g 36%
Saturated fat L 15 g 75%
Sodium L 90 mg 4%
Total carbohydrates L 62 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 38 g
Added sugars L 34.2 g 68%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars38 gin the top quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15 gin the top quarter of other foods (median 2 g)
  • Sodium90 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7622202315428
Label serving
45 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, wheat flour, vegetable fats (palm, shea), skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), wheat starch, wheat gluten, fat-reduced cocoa, raising agents (E500, E503), salt, emulsifier (soya lecithin), flavouring, milk fat, barley malt extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSaltPalm oil

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Cheddars 150g PM139 Jacob's 525 10.8 g 47 g 31.8 g
Melkesjokolade nyhet SMIL Freia 525 7.4 g 57 g 29 g
Crowie Crowie 525 8.3 g 49.2 g 32.5 g
Galet Valrhona 525 8.5 g 54 g 29 g
Galletas wafer relleno cremoso (vainilla) Delisso 525 5 g 65 g 27.5 g
Coffret Truffes Natures Chocolat noir : cacao 56% minimum. La Maison Du Chocolat 525 5.9 g 39.4 g 39.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202315428. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kex marabou?

100 g of kex marabou has 525 kcal. Serving, 45 g (45 g): about 236 kcal.

How much protein is in kex marabou?

Kex marabou contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.6 g in serving, 45 g (45 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in kex marabou?

Kex marabou has 62 g of total carbohydrates per 100 g, including 2.5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kex marabou?

Kex marabou contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in kex marabou?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.