Keto Friendly Trail Mix
Packaged product Snacks REDNER'S
Keto Friendly Trail Mix contains 618 kcal per 100 g. A typical serving of 1/4 CUP (34 g) provides about 210 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 262% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 55.9 g | 72% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 2.9 g | |
| Protein L | 23.5 g | 47% |
| Calcium L | 206 mg | 16% |
| Iron L | 47.1 mg | 262% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of snacks (median 13.3 g)
- Fiber8.8 gabove the median for snacks (median 6.7 g)
- Sugars2.9 gin the lowest quarter of snacks (median 6.7 g)
- Fat55.9 gin the top quarter of snacks (median 40 g)
- Saturated fat7.4 gabove the median for snacks (median 6.7 g)
- Sodium118 mgbelow the median for snacks (median 233 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- REDNER'S
- Barcode
- 0846548023114
- Label serving
- 1/4 CUP
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
ROASTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), ROASTED PEPITAS (ROASTED IN SUNFLOWER OIL), PECANS, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [VEGETABLE COLOR]), DRY ROASTED MACADAMIA (SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice!, Mixed Nuts NICE! | 618 | 20.6 g | 17.6 g | 55.9 g |
| Nice!, Mixed Nut NICE! | 618 | 20.6 g | 17.6 g | 55.9 g |
| Raw Sunflower Nuts FESTIVAL FOODS | 618 | 26.5 g | 11.8 g | 52.9 g |
| Roasted & Salted Large Cashews, Roasted & Salted PURVEYORS OF FINE FOODS | 618 | 11.8 g | 29.4 g | 50 g |
| Raw Hazelnuts LUNDS&BYERLYS | 618 | 14.7 g | 17.6 g | 61.8 g |
| Cheese Intense Nacho Popcorn, Cheese TAKIS | 618 | 5.9 g | 41.2 g | 47.1 g |
| Almonds On-The-Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate BLUE DIAMOND | 619 | 19 g | 19 g | 57.1 g |
| Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias, Mixed Nuts PLANTERS | 619 | 17.5 g | 22.2 g | 55.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387326. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "KETO FRIENDLY TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.