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Cheese Intense Nacho Popcorn, Cheese

Packaged product Snacks TAKIS

Cheese Intense Nacho Popcorn, Cheese contains 618 kcal per 100 g. A typical serving of 2 cups, 34g (34 g) provides about 210 kcal.

Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

618kcal per 100 g
5.9 gprotein
41.2 gcarbohydrates
47.1 gfat
210kcal in 2 cups, 34g (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 47.1 g 60%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,380 mg 60%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 32 mg2%
Iron L 0 mg0%
Potassium L 97 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 27%Fat: 69%618kcal / 100 g
  • Protein 4%
  • Carbohydrates 27%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein5.9 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber2.9 gin the lowest quarter of snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat47.1 gabove the median for snacks (median 40 g)
  • Saturated fat8.8 gabove the median for snacks (median 6.7 g)
  • Sodium1,380 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.5 g
Polyunsaturated fat L13.2 g

Product details

Brand
TAKIS
Barcode
0757528048280
Label serving
2 cups (34g)
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

VEGETABLE OIL (CANOLA AND PALM OIL), POPCORN, SEASONING [MALTODEXTRIN, BUTTERMILK, MILK, SALT, PALM FAT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, MILK PROTEIN, WHEY (MILK), SODIUM CASEINATE (MILK), PAPRIKA OLEORESIN, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS (MILK), SILICON DIOXIDE, CITRIC ACID, ONION POWDER, YELLOW 6 LAKE, MONO AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, SOYBEAN OIL, SOY LECITHIN]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603390. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHEESE INTENSE NACHO POPCORN, CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Intense Nacho Popcorn, Cheese?

100 g of Cheese Intense Nacho Popcorn, Cheese has 618 kcal. 2 cups, 34g (34 g): about 210 kcal.

How much protein is in Cheese Intense Nacho Popcorn, Cheese?

Cheese Intense Nacho Popcorn, Cheese contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in 2 cups, 34g (34 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Cheese Intense Nacho Popcorn, Cheese?

Cheese Intense Nacho Popcorn, Cheese has 41.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.

How much fat is in Cheese Intense Nacho Popcorn, Cheese?

Cheese Intense Nacho Popcorn, Cheese contains 47.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Cheese Intense Nacho Popcorn, Cheese?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.