How many calories are in Kempswich Ice Cream?

100 g of Kempswich Ice Cream has 344 kcal. Serving, 96 g (96 g): about 330 kcal.

How much protein is in Kempswich Ice Cream?

Kempswich Ice Cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 96 g (96 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Kempswich Ice Cream?

Kempswich Ice Cream has 47.9 g of total carbohydrates per 100 g, including 1 g of fiber and 33.3 g of sugars.

How much fat is in Kempswich Ice Cream?

Kempswich Ice Cream contains 15.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Kempswich Ice Cream?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kempswich Ice Cream

Packaged product Sweets and Desserts Kemps

Kempswich Ice Cream contains 344 kcal per 100 g. A serving, 96 g (96 g) provides about 330 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

4.2 gprotein

47.9 gcarbohydrates

15.6 gfat

330kcal in serving, 96 g (96 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	15.6 g	20%
Saturated fat L	9.4 g	47%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	146 mg	6%
Total carbohydrates L	47.9 g	17%
Dietary fiber L	1 g	4%
Total sugars L	33.3 g
Protein L	4.2 g	8%
Vitamin A L	38 µg	4%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	62 mg	5%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 55%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1 gbelow the median for sweets and desserts (median 2 g)
Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
Fat15.6 gabove the median for sweets and desserts (median 13 g)
Saturated fat9.4 gabove the median for sweets and desserts (median 5.4 g)
Sodium146 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	363 kcal	344 kcal
Protein	4.3 g	4.2 g
Carbohydrates	49.9 g	47.9 g
Fat	16.3 g	15.6 g
Fiber	1 g	1 g
Sugars	34.7 g	33.3 g
Sodium	0.15 mg	146 mg

Product details

Brand: Kemps
Barcode: 0041483020192
Quantity: 96 g
Label serving: 96 g
Category: Sweets and Desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR). COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2621711. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
Open Food Facts, record 0041483020192. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.