How many calories are in Brown sugar cinnamon?

100 g of Brown sugar cinnamon has 344 kcal. Serving, 2 pastries, 96 g (96 g): about 330 kcal.

How much protein is in Brown sugar cinnamon?

Brown sugar cinnamon contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Brown sugar cinnamon?

Brown sugar cinnamon has 58.3 g of total carbohydrates per 100 g, including 1 g of fiber and 32.3 g of sugars.

How much fat is in Brown sugar cinnamon?

Brown sugar cinnamon contains 9.4 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Brown sugar cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), Vitamin A (17% DV), Riboflavin (B2) (14% DV), Thiamin (B1) (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown sugar cinnamon?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown sugar cinnamon

Packaged product Sweets and Desserts Toast’em

Brown sugar cinnamon contains 344 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 330 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 29% of the Daily Value for iron, 17% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

3.1 gprotein

58.3 gcarbohydrates

9.4 gfat

330kcal in serving, 2 pastries, 96 g (96 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	9.4 g	12%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	323 mg	14%
Total carbohydrates L	58.3 g	21%
Dietary fiber L	1 g	4%
Total sugars L	32.3 g
Added sugars L	32.3 g	65%
Protein L	3.1 g	6%
Vitamin A L	156 µg	17%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.18 mg	14%
Vitamin B6 L	0.21 mg	12%
Calcium L	24 mg	2%
Iron L	5.2 mg	29%
Potassium L	124 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 71%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber1 gbelow the median for sweets and desserts (median 2 g)
Sugars32.3 gabove the median for sweets and desserts (median 20.8 g)
Fat9.4 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
Sodium323 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.6 g
Polyunsaturated fat L	2.6 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	365 kcal	344 kcal
Protein	3.1 g	3.1 g
Carbohydrates	65.6 g	58.3 g
Fat	8.3 g	9.4 g
Fiber	1 g	1 g
Sugars	30.2 g	32.3 g
Sodium	302 mg	323 mg

Product details

Brand: Toast’em
Barcode: 0030700158244
Label serving: 2 pastries (96 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030700158244. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2446503. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.