Kellogg’s Millet Muesli
Packaged product Breakfast Cereals Kellogg's
Kellogg’s Millet Muesli contains 373 kcal per 100 g. A serving, 40g + 200ml milk (200 g) provides about 746 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 83.7 g | 30% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 18.3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6.1 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars18.3 gabove the median for breakfast cereals (median 15 g)
- Fat2.3 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium195 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MULTIGRAIN MIX (77%){CORN GRITS & CORN MEAL (24%), WHEAT & WHEAT FLOUR (ATTA) (20%), RICE & RICE FLOUR (14%), RAGI MILLET FLOUR (12%), ROLLED BARLEY (6%)), SUGAR, DRY FRUITS & SEEDS (7%) (RAISINS (5%) [BLACK RAISINS (2.5%), BLACK CURRANTS (2.5%)], PUMPKIN SEEDS (2%)), CEREAL EXTRACT, OLIGOFRUCTOSE, WHEAT BRAN, IODIZED SALT, COCOA SOLIDS, VITAMINS, FLAVOURS NATURE IDENTICAL & ARTIFICIAL (COCONUT)}, ANTIOXIDANT NS 307b), COLOURS (INS 150d) AND MINERAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monoprix Muesli aux 7 fruits Monoprix | 373 | 9.5 g | 68 g | 5.5 g |
| Dinkel- Früchte Müsli Kaufland Bio | 373 | 9 g | 60 g | 9 g |
| Bio muesli malteado El Corte Inglés | 373 | 8.9 g | 78 g | 1.8 g |
| Céréale antan Verival | 373 | 9.6 g | 62 g | 7.6 g |
| Muesli BIO Jordans | 373 | 9.3 g | 60.7 g | 8.4 g |
| Sommer Müesli Zwicky | 373 | 10 g | 67 g | 6 g |
| Muesli tropical Fibera | 373 | 9.3 g | 66 g | 6 g |
| Natur Wert Bio Traube-Nuss-Müsli Natur Wert Bio | 373 | 11 g | 55 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901499023742. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.