Kefta végétale

Packaged product Meat Hari&co

Kefta végétale contains 271 kcal per 100 g.

Roughly 48% of its calories come from fat, with 34% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefta végétale by Hari&co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
22 gprotein
12 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 14 g 18%
Saturated fat L 1.2 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 12 g 4%
Dietary fiber L 3.1 g 11%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 18%Fat: 48%271kcal / 100 g
  • Protein 34%
  • Carbohydrates 18%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of meat (median 15 g)
  • Fiber3.1 gbelow the median for meat (median 4.4 g)
  • Sugars2.5 gin the top quarter of meat (median 1.3 g)
  • Fat14 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.2 gabove the median for meat (median 1.1 g)
  • Sodium480 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hari&co
Barcode
3760257091868
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de pois texturées 49%, protéines de blé texturées (gluten de blé, farine de blé) 11%, farine de blé, gluten de blé, épinards, huile de tournesol, oignons 3%, double concentré de tomates, épices (cumin, paprika fumé, gingembre, poivre noir, piment fort) 1,1%, tapioca, ail, extrait de levure, menthe 0,6%, coriandre 0,5%, sel marin, extrait de malt d’orge torréfié, levure. Huile de friture : huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilOnionTomatoGarlicYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760257091868. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefta végétale?

100 g of Kefta végétale has 271 kcal.

Is Kefta végétale high in protein?

Kefta végétale contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Kefta végétale?

Kefta végétale has 12 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefta végétale?

Kefta végétale contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Kefta végétale?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.