Kefir Mango
Packaged product Fruits Milsani
Kefir Mango contains 71 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 14% of the Daily Value for zinc and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.1 g | |
| Protein L | 4.1 g | 8% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 120 mg | 9% |
| Zinc L | 1.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars7.1 gbelow the median for fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Saturated fat1.5 gabove the median for fruits (median 0.1 g)
- Sodium39 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon fruit bars Shoprite | 71 | 0 g | 17.6 g | 0 g |
| Apple, Banana and Berry Semper | 71 | 2.2 g | 11 g | 2 g |
| Mandarin Oranges Kroger | 71 | 0 g | 15.9 g | 0 g |
| Jackfruit Curry Latao green | 71 | 1.6 g | 6.4 g | 3 g |
| Dole keto berry blend Dole | 71 | 0.88 g | 10.6 g | 2.7 g |
| Sour Cherries Pitted Belevini | 71 | 0.7 g | 21.5 g | 0 g |
| Fruit Purée Clearspring | 71 | 1.2 g | 16 g | 0 g |
| Mandarin Oranges Kroger | 71 | 0 g | 16.4 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069366484066. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.