Kefir bianco

Packaged product Beverages Primia

Kefir bianco contains 43 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir bianco by Primia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3.3 gprotein
4 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 52 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%43kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gbelow the median for beverages (median 4.3 g)
  • Fat1.3 gin the lowest quarter of beverages (median 2 g)
  • Saturated fat0.8 gin the lowest quarter of beverages (median 1.3 g)
  • Sodium52 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Primia
Barcode
8030582024103
Quantity
480 g
Category
Kefir
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte, fermenti lattici vivi: Lactococcus lactis, Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus, Lactobacillus rhamnosus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Kefir Live Yogurt Drink Natural Duneen 43 3.2 g 3.9 g 1.5 g
Kefir - Low Fat Eridanous 43 3.3 g 4 g 1.5 g
Latte di kefir Esselunga 43 3.3 g 4 g 1.5 g
Sade Kefir İçim 43 2.8 g 2.4 g 2.5 g
Fettarmer Kefir Mild BioBio 43 3.4 g 4 g 0.9 g
Kefir Naturalny Go Bio 43 3.4 g 4 g 1.5 g
Kefir Robcio Robico 43 3.1 g 4.2 g 1.5 g
Kefir Robico 43 3.1 g 4.2 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8030582024103. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir bianco?

100 g of Kefir bianco has 43 kcal.

How much protein is in Kefir bianco?

Kefir bianco contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 32% of its calories come from protein.

How many carbs are in Kefir bianco?

Kefir bianco has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir bianco?

Kefir bianco contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Kefir bianco?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.